Get Ready...
Get Set...
GET HEALTHY |
|
Team Captains Meeting - January 21, 2010
Location: - H Street
Time: 3:00 - 4:00 p.m.
4Captain's
on-line form - submit team points
4Weekly
Point Record - calculates automatically when save to
computer
4Team's
Average points (optional spreadsheet) - calculates automatically
(save to desktop). Spreadsheet includes the template for
Cumulative
Information and calculates
automatically.
Team
Captain General Information and Rules
Along
with SCOE's regular Fitness Challenge team competition
this
year’s Fitness Challenge will also include challenging the
San
Joaquin and Tuolumne County Offices of Education again.
Each County Office will submit a 20 member "All Star" team
to compete against each other. Stanislaus County's
"All Star" members may also participate in the month long
challenge on a SCOE team as well.
You may continue to add and subtract members to your team up
to January 29 - after that your team is set. Enter
team roster
names and send to Judy Leitz before January 29 at 5:00 p.m.
(jleitz@stancoe.org)
TEAM
CAPTAIN duties:
Ø
Input the Team
Roster/Team Name online by 1/29/10
Ø
Distribute
Materials to team and review process
Ø
Scoring:
Individuals must submit his or her own point totals,
weekly
point record sheet,
each Monday by 5:00
p.m. The captain's form will track and average each
team’s and team members’ points earned on a weekly basis.
For example, 200 points divided by 8 team members = 25
points. Team captains may review each team member’s total
points earned each week.
Ø
Input team
points
online
form each Monday at 5:00 p.m.
On a holiday input the points by 5:00 p.m. on Tuesday.
Ø
Individual
recognition. Submit the team member with the highest total
points and most inspirational by March 4 at 5:00 p.m.
Individual with most points will receive recognition at the
SCOE Board Meeting.
Ø Team
spreadsheet – for your convenience the spreadsheet
calculates automatically, open and save to desktop.
Ø Track
pertinent information and record on the Cumulative
Information sheet. This spreadsheet is also set up to
calculate automatically and is located on the TEAM
spreadsheet mentioned above. Please record and report the
Cumulative information.
Information requested from each
team at the end of the challenge is:
Ü
total number of community service hours
Ü
gallons of blood donated
Ü
gallons of water (or total points for water)
Ü
number of pounds lost
Ü
number of people who quit smoking
Ü
total number of miles walked or jogged
Ü
number of point for fruits and vegetables
Ü
individual workout points
Ü
exercise machine points
Ü
miles riding a bike
Submit cumulative
information via email by March 4 to Judy Leitz.
Ø
Motivate and
support your team
RULES
You may multiply points in a given day. For example, 32 oz.
of water is worth 1 point. If you drink 64 oz. of water in
one day you can receive 2 points for that day. However, you
cannot receive a 1/2-point or round up. So if you drink 48
oz of water – that is still only one point. Maximum points
for water this year is 2 points per day or 64 oz.
You cannot “Double dip” points. You cannot receive points
for a Spinning class plus riding a stationary bike or points
for riding the stationary bike plus taking an exercise
class. You must select one category or the other.
Weight loss, inches, and body fat are BEGINNING to END
calculations only. You cannot lose two pounds one
week, earn the points, put the weight back on and then lose
it again. Points in those areas will only be scored on the
last day of the competition.
Moving: This is considered heavy house or yard work.
If you work as a PE teacher, or have
someone on your team who does, points
cannot be earned during work time. Remember, this
competition is designed to raise awareness, and to help
people embark on a health lifestyle.
Mountain biking
and Road biking
Please note riding your mountain bike on the road is
road biking. The reason these were separated
out was several people felt that the rough terrain of
mountain biking and the increase in hills makes it a more
difficult sport or harder to get the same amount of miles in
the same time.
BONUS POINTS
Bonus points are the only exception to double dipping. If
you eat 9 servings of fruits and vegetables you get 1 point
for the 5 fruits and veggies and 3 bonus points for eating
9. If you eat 10 servings you get 2 points for your daily
intake and 3 points for eating more than 9. Keep in mind
that fried vegetables don’t count.
Arbitration
– submit question to Judy. Arbitration committee makes the
ruling with response posted on the Fitness Website.
Top five teams will be awarded medals/ribbons at the March
9,
2010 Board
meeting. The Perpetual SCOE Fitness Challenge Trophy will go the
first place team.
Individual with most points will
receive recognition along with person with the overall
highest points.
Please save the date and
attend the Board meeting at 9:00 a.m.
The overall
top scoring County Office of Education "All Star Team" will be awarded a trophy the first week in March at the COE with the
highest points.
Last updated
11/16/2009 |